I’m so grateful, honored, and excited to have recently accepted the role of manager of the 200-hour yoga teacher training program at @blackswanyoga. I‘m proud of all that BSYTT offers so far and have loved being a part of the teacher training team for the past four years. I’m looking forward to continuing the work to offer teacher trainings that remain true to the roots of yoga and are accessible, welcoming, and inviting to people of all backgrounds and voices.
It’s been a true joy and honor to represent @on_running for the past year, and I hope to continue as part of the On Run Crew for years to come. Applications are now open for the 2023 On Ambassador program! Apply to join the fun and community that On has created. If you want to share your love of all things On, DM me for the application link! #onrunning #onruncrew #onROC #nevernoton #runonclouds #onambassador
Had a blast at the @3mhalfmarathon yesterday! Not my best run mentally, but managed to pull off a 4-minute PR. Not bad for completely slacking on my training for the last 7 weeks — I expected much different results! Of course my medal is backwards because of who I am as a person. Love love love this event and can’t wait to run it again next year! @on_running from top to toe #medalmonday #nevernoton #onruncrew #onroc #veganrunner #poweredbyplants #3mhalfmarathon #downhilltodowntown #fitover40 #thisis45
What a year it’s been! Filled with awe and gratitude. 2023 is going to have to work pretty hard to top this one. 💖
An incredible adventure to the land of Fire and Ice with @eatpraymoveyoga and @stralayoga. Photos do none of this justice and it was impossible to choose only the highlights to make it into the reel, but it gives a sweet little peek.
@princealeigh once told me you need 2 out of 3 boxes checked before saying yes to a gig: good music, good pay, good hang. When you get all three, that’s just a dream. Grateful to play a fun gig with these beautiful powerhouses last night for @elanartists and @elanstrings. (Was so nice not to have to fly out for it too, and be able to sleep in my own bed afterwards!)
Runners: we gotta take better care of our most important tool — our feet! @wetrihard makes products by athletes, for athletes, to help combat all the aches, pains, environmental stressors, and stinky gear! 🦠😷🏃🏽♀️ See how I care for my feet and shoes before and after a run to keep everything in ship shape. 👣 And you know that if I’m using it, it’s vegan and eco-friendly! 🌱🌎🌳
Chillin’ at home this afternoon and decided to make a 🌱G R E E N 🌱 pumpkin spice smoothie with my favorite protein powder! Have you tried Orgain? So many delicious vegan options with no chalky grossness! So happy to be an ambassador @drinkorgain. Save 30% off your online order with my code, BRIDGID! Link & code in bio! #orgainambassadors #proteinsmoothie #vegan #plantbased #veganrunner #yoga #recoverydrink #strengthday #longrun #marathontraining #fitfuel #fitover40 #pumpkinspice #pumpkinspiceeverything #libraseason
So good to see my love @thekiaraana doing her thang again with @panicatthedisco 💖💖💖
Tomorrow, my perpetually dirty feet and I are leading three classes for @freedayofyoga! Please join me: 12:30pm — 45-minute Hot Onnit bodyweight class at @waterloogreenway Tree Deck 4 & 5:30 pm — flow classes at @blackswanyogaaustin Round Rock where ALL classes are free tomorrow with TONS of free giveaways from our sponsors @anactglobal, @juiceland, @yelpaustin @drinkcrispandcrude @tiy_products @rhw_roundrock @drinkboxt. It’s gonna be a big yoga party all day so make sure you sign up to save your FREE spot and I’ll see y’all there!
Yoga is more than Namaste, love & light. Life gets messy, we run late, get upset, and have the human experience. But a deeper understanding of the ethics and discipline of yoga helps us to find a path of more ease, peace, and freedom. Join @bridgidbibbens next weekend to learn about the first two limbs of yoga (Yama & Niyama) in a 25 hour course. You will learn yoga principles of how we interact with the world and take care of ourselves, and how yoga is so much more than a physical workout (but we love that as well). Link in bio! 😉
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