Celebrating love with my favourite person 💒❤️

Posted on May 29, 2023 12:05 PM

No need for a caption when the audio sums it all up 😍💯 #musclemommy #crossfit #crossfituk #crossfittraining #strongwomen #strongwoman #eds #crossfitgirls #crossfitgirl

Posted on May 22, 2023 02:05 AM

Jumping on this trend has made me so sad for younger me! All I wanted was to be strong and small which obviously doesn’t go together… constant photos trying to find abs… and it was the era of following allll the fitness influencers with no qualifications and misguided advice so hello terrible technique 😅 glad I found @crossfituk and stopped focusing on how I looked and focused on what I can do. Surrounded myself with knowledgable coaches and I’m proud of where I’m going now 😍 #crossfit #crossfituk #ukcrossfit #ukcrossfitters #crossfitgirls #fitnessprogress #fitness #fitnessmotivation #strong #strongwomen #strongwoman

Posted on May 10, 2023 12:05 PM

Saturday was a good day ☀️ 🍱 🐶 #windsor

Posted on May 01, 2023 10:05 PM

Weighted pull ups building strength and stability needed to do butterfly pull ups ☕️ 👀 #pullups #pullup #butterflypullups #crossfit #crossfitter #crossfitters #fitness #ukcrossfit #crossfituk #crossfitgirls #crossfitgirl #strictpullups

Posted on April 26, 2023 02:04 AM

Focusing in on where I can keep pushing whilst my body still isn’t up to pushing hard on metcons 🙏 so many wins this week … RMUs back, BMUs getting back to where they were last year, squat weights feeling better, hsw starting to click, barbell cycling feeling goood 🙏 @cfcoach_tom #hwpo #crossfit #crossfituk #ukcrossfit #crossfittraining #crossfitgirls #crossfitgirl #progress #eds #edsh #edszebra

Posted on April 23, 2023 11:04 PM

It’s been a tough couple of weeks trying to get through some qualifier workouts when each time my body has said a hard no to being pushed, but sometimes the win isn’t pushing through the pain, it’s realising the right thing to do is stop and listen to your body It’s hard knowing if it’s my mind or my body telling me to stop, but working with @coach_rachelb @mindsetrxd over the last 12 weeks has helped me differentiate between the two so much better 🙏 managing training with a chronic pain condition is really bloody hard sometimes and I’m constantly learning where that line of too much is and I found it again so back to some steady training instead 🙏 #eds #edsh #ehlersdanlossyndrome #edsawareness #crossfit #crossfitgames #crossfituk #ukcrossfit #ukcrossfitter #crossfitgirls #crossfitgirl #crossfittraining #training #weightlifting #gym #fitness

Posted on April 15, 2023 12:04 PM

This audio sums up all the mindset work and snatching in one 😅 Got in my head at the weight before this a few times but somehow managed to get out of it, and then got in my head when I went to try the PB weight again, but I no longer get frustrated and more annoyed when I bail, this time it just made me more determined and I could just see how high I was pulling it so just needed to trust myself and have confidence 🙏 New @rad_global obviously helped too 👀 @coach_rachelb @mindsetrxd @cfcoach_tom #mindset #mindsetmatters #crossfit #crossfituk #ukcrossfit #crossfitter #crossfitgirls #crossfitgirl #olympicweightlifting #snatch #snatching #snatches #olyweightlifting

Posted on March 29, 2023 02:03 AM

Well yesterday was a terrible day for my back to go in the warm up again 😅 but first ever quarterfinals done! Proud of myself for doing the best I could, and also knowing when to stop in the GHD one, not the time to push through pain and be out for longer.. Very cool to see all the progress from the last year… never done 15 bmu in one go, or more than 8 ghds (rip to my core today 🫠), last year I struggled through the deadlifts in the open workout and couldn’t do 45kg in the warm up yesterday so 93kg in the workout feeling that good is a huge win 😍 Loads of things to work on and I’m so excited to get back to training again 😍 (after a weeks rest…) @cfcoach_tom and @crossfitcamberley making me big and stronggg 💪🏼 #crossfit #crossfitgirls #crossfitgames #crossfitquarterfinals #open #crossfitopen #crossfituk #crossfitter #crossfittraining #crossfitters

Posted on March 19, 2023 01:03 PM

QFs day 1 was rough 😅 alllll the skills to work on but so cool that I get to try and keep up with some pretty epic athletes 😍 #crossfitgames #crossfitquarterfinals #crossfitopen #crossfit #crossfituk #crossfitgirls

Posted on March 18, 2023 04:03 PM

Over here having a great time ✌🏼 #crossfit #crossfituk #crossfitgirls #crossfitgames #kb #kettlebell #kettlebells #kbsnatch #kbsnatches #snatches #crossfitwod #wod

Posted on March 13, 2023 02:03 AM

Closest I’ve ever got to getting out my head at this weight so that in itself is a win, and the most confident I’ve felt about trying it again! Also the nicest my current 1rm has felt so very happy with that 😍 coming for this one 👀 a year ago I’d never hit that weight so I’ll definitely be better at this a year from now just watch #snatch #snatching #snatchingfail #olympicwweightlifting🏋🏾‍♀️ #olympicweightlifting #olyweightlifting #crossfit #crossfitweightlifting #crossfituk #teamwit #witfitness #lskd #crossfitgirls #crossfitgirl #ukcrossfit

Posted on March 11, 2023 01:03 PM